News — GetYourTailsUp

Life as a woman is beautiful, we come with a mixture of strength and tenderness, of carrying loads that seem invisible yet immeasurable. As women, we wear many hats: a person, a wife, a mother, a caregiver, and countless of other roles.  Each role comes with its own weight, its own joy, and its own significance and holds a characteristic of many other things. Our loads are unique. They aren’t always heavy in the physical sense, but they can feel like an endless list of tasks, emotions, and responsibilities. These loads, however, shape us, they refine our purpose. Life on...

The though of people hijacking your well-being…  Untwist and unravel your all to become rejuvenated.

Health is Growth & Learning.   Healthy Nutrients will give us the  basic functions: it will provide energy, contribute to our body structure, and/or regulate chemical processes in the body. These basic functions allow us to detect & respond to environmental surroundings, move, excrete wastes, breathe, grow, and reproduce. Ways to recover from a illness. Positive thinking, worrying or negative thinking will only make matters worst find some strategies to reduce worrying. Relaxation, take time out to relax, think of pleasant things and listen to music to calm your nerves. Stress & Tension, practice slow and deep breathing particularly when...

Taking the opportunity to get it right and ask God for Reunification of Excellent Healing, Vision, A Pure Soul and a Clear Perspective on Life. Sometimes taking a step back and moving closer to the mirror than ever before will give you signs. Bring that focus only on yourself for about 10 mins at a given time. Talk to yourself, ask yourself questions, and make sure you answer the questions asked. Staying mindfulness and doing meditation can be a great tool for healing. Putting your life together means, focusing on your needs, building your strength, energizing your energy and determining...

Butterfly symbolism is the representation of our transformation. Understanding butterflies’ symbolism is essential, especially if the butterfly is your spirit animal because it makes you mindful of your personal growth and progress in life. The symbolism also works as a guiding light when we have to cope with the splendor, magnificence, and intricacies of all that life unfolds. Once we are sure of our transformation, we must emerge from within. Just as the butterfly awakens and is ready to fly after transforming, we too must emerge after being reborn and refined into a new being.   Susan Daley.   GetYourTailsUp.com...