News

In a world where conflict and division often rise to the surface, we are given a choice: to respond with hate or to rise above it. Hate may seem like the easy road, it burns hot, it reacts quickly, and it demands nothing but anger in return. Yet, it drains the soul, clouds the mind, and leaves no room for healing. Hate is not an option, and it doesn’t live here. In its place, we choose love, patience, and compassion. These require more of us, but they also give more back. They mend broken bridges, soften hardened hearts, and create...

To love yourself is more than admiring your reflection in the mirror, it’s about embracing every part of who you are, both inside and out. From the way you look, to the way you nourish your body, to the way you protect your inner peace, all of it matters. Your body is more than flesh and bone; it is your vessel, the carrier of your soul, your energy, and your spirit. When you treat it with respect, through mindful eating, rest, movement, and self-kindness, you are honoring the life within you. Loving yourself from head to toe means acknowledging your...

Silence has a way of speaking louder than words, especially when it comes to love. But not all silence is the same. Sometimes silence is a gift; other times, it is a burden. There is a silence in love that feels safe. It is the quiet of two souls sitting together, not needing to fill the air with words because presence itself is enough. This kind of silence says, I am at peace with you. I don’t have to perform or pretend. I am accepted just as I am. That silence is tender, grounding, and true. But there is another...

There are moments when your inner voice doesn’t just whisper, it booms. Thoughts arrive with such force they feel less like gentle suggestions and more like public announcements echoing through a crowded station. It’s as if your mind has switched on a loudspeaker and cranked the volume to full. This can happen when emotions are high, inspiration strikes, or worry takes the driver’s seat. Sometimes it’s a burst of creativity demanding to be written down. Other times, it’s anxiety looping a concern over and over until it drowns out everything else. In either case, these thoughts feel urgent, insistent, and...

A meaningful vision isn’t something you simply think up, it’s something you receive. It’s a quiet stirring deep inside your soul, often planted by God or born through lived experience. It shows up as a dream, a direction, a knowing. But as strong as that vision may be in your heart, you may find that others just… don’t see it. They may not understand why you’re so passionate. They may question your decisions. Some may try to pull you back into their comfort zone because your growth challenges their stillness. And in those moments, you have a choice: wait for...