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GetYourTailsUp… Make no room for negative thoughts, posts, etc. Always encourage yourself to maintain a positive and healthy mindset by avoiding or eliminating negative thoughts and contents  from your life. This emphasizes the importance of creating a positive and uplifting environment for yourself, both mentally and in your online interactions. It's easy to find yourself making negative posts or engaging in negative online behavior at times. The online world can sometimes encourage impulsivity and thoughtlessness. However, being aware of this tendency can contribute to a happier, stress free and a more optimistic outlook on life. Keep your mindset healthy in...

GetYourTailsUp! In the mornings , don't be quick to jump right up; instead, be still and meditate. By starting off your day with morning meditation, you will feel an immediate mood boost and channel your energies towards a healthy balance between your body and mind. In as little as 5-10 minutes you can change your perspective on everything. Through meditation, you can focus and still your mind, which reduces anxiety, lowers blood pressure and heart rate, helps create your desired future, improves sleep quality, brings more happiness, and fosters spiritual growth. Every day is a new day to reset your...

Dear Heavenly Father, Divine Source of Love and Compassion, We come before you today with heavy hearts, burdened by the challenges and suffering that our world faces. We lift up our voices in prayer, seeking your guidance, strength, and healing for all of humanity. We pray for peace in every corner of the world. May conflicts cease, and may the hearts of those who promote violence and hatred be transformed by your love. Grant wisdom to leaders, that they may seek peaceful solutions to global issues. We pray for those who are suffering from illness, poverty, and hunger. May they...

GetYourTailsUp… Our environment and the messages we receive from various sources can influence our mindset and priorities. Consumer culture often promotes the idea that more possessions or external achievements will lead to happiness, this is not the case.   Practicing gratitude, is a valuable way to shift one's perspective. By taking a moment to reflect on the positive aspects of our lives, such as good health, happiness, loving relationships, basic necessities, and personal comforts, we can gain a greater appreciation for what we already possess. This will contribute to a sense of contentment and well-being. Retraining your brain to focus...

GetYourTailsUp… Stop being angry about everything you see or hear. Learn how not to criticize on everything you come across. Expressing yourself and maintaining a more positive and constructive outlook is healthier. It's important to approach situations with empathy, respect and understanding. Avoid unnecessary criticism and negativity in your life. Your time is not everyone's time; manage it well. Practice Empathy: Pause Before Reacting: Choose Your Words Wisely: Focus on Solutions: Practice Mindfulness: Seek Common Ground: Limit Exposure to Negativity: Choose Your Battles: Practice Gratitude: Avoid Comparison: Create Healthy Boundaries: Silence Negative Self-Talk: Reflect and Learn: Remember, changing your thought...